Holistic Therapy

Improving mental health for adults (18yrs+) in Burton Upon Trent and the surrounding areas

Stress and illness sometimes cause the body to be in a state of imbalance, stopping it from functioning effectively.

Holistic therapies can provide a sense of relaxation and increased well-being which can contribute positively to a person’s mental health.

Stimulates the release of endorphins which elevates mood and helps with depression and anxiety.
Increases blood flow, circulation, lymphatic flow & stimulates immunity.
Nourishes tissue and encourages healing which helps to relieve aches & pains.
Aids elimination of accumulated toxins and waste products.
Activates the Parasympathetic Nervous System.
Encourages the body to rest & relax & helps to promote sleep.

Each treatment is personalised to your needs which means we will need you to share the following information with us.

This is to ensure that there are no contra-indications to the holistic therapy that is offered.

Avoid alcohol for at least 3 hours after treatment, this gives the body time to detox thoroughly.
Drink plenty of water to help the kidneys eliminate the toxins.
Do not bathe or shower for at least 2 hours to allow the oils to be absorbed and start the detoxing process.
You may experience the feeling of tiredness and lethargy. because of the release of toxins. Have a suitable rest period after the treatment.

Tel: 01283 566696