Holistic Therapy
Improving mental health for adults (18yrs+) in Burton Upon Trent and the surrounding areas

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Stress and illness sometimes cause the body to be in a state of imbalance, stopping it from functioning effectively.
Holistic therapies can provide a sense of relaxation and increased well-being which can contribute positively to a person’s mental health.
What are the effects & benefits of massage?
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Stimulates the release of endorphins which elevates mood and helps with depression and anxiety.
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Increases blood flow, circulation, lymphatic flow & stimulates immunity.
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Nourishes tissue and encourages healing which helps to relieve aches & pains.
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Aids elimination of accumulated toxins and waste products.
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Activates the Parasympathetic Nervous System.
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Encourages the body to rest & relax & helps to promote sleep.
What happens at my first appointment?
Each treatment is personalised to your needs which means we will need you to share the following information with us.
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Medical History
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Details of medication
This is to ensure that there are no contra-indications to the holistic therapy that is offered.
Will I need to do anything different after the appointment?
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Avoid alcohol for at least 3 hours after treatment, this gives the body time to detox thoroughly.
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Drink plenty of water to help the kidneys eliminate the toxins.
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Do not bathe or shower for at least 2 hours to allow the oils to be absorbed and start the detoxing process.
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You may experience the feeling of tiredness and lethargy. because of the release of toxins. Have a suitable rest period after the treatment.
We currently offer:
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First appointment is free, 1hr.
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A further maximum of 6 appointments can be booked at £5 per appointment, 1hr each.
How to Book:
Tel: 01283 566696

