I need help now
Breathe. Count to 10, slowly.
This moment will pass.
You deserve the help.
Together, we will find you help.
If you feel you cannot keep yourself safe call 999 now.
Mental health crisis and mental health distress are real.
Help is out there and you deserve the help, whether you are scared or feeling deseperately low, or if there's something else.
The following services are available for mental health crisis or mental health distress:
​
​
​
​
​
Urgent NHS Mental Health Helpline
Call 111 (option 2) or 0808 196 3002
Free to call, 24hrs Telephone support, advice and triage
email triagemhsi.staffordshire@mpft.nhs.uk
Service ran by South Staffordshire Mental Health & Social Inclusion Hub,
part of the Midlands Partnership NHS Foundation Trust
16+ service, just drop in
Open Mon - Fri 5pm-11pm
Sat 9am-5pm, Sun 1:30pm-9:30pm
34 Market Street, Tamworth, B79 7LR
Service ran by Burton & District Mind
for everyone 24hr
Text "SHOUT" to 85258
Service ran by Mental Health Innovations
Papyrus – prevention of young suicide HOPELINE247
Call 0800 068 41 41
Text 07860 039967
pat@papyrus-uk.org
Service ran by Papyrus
Information from Mind
The Mind website is used by hundreds of people every day, including people with experience of mental health problems, their friends and family, and mental health professionals.
​
Topics include Crisis Resources, Helplines, Types of Mental Health Problems, Treatment options and how to help others.
​
Click here to go straight to the information and support pages.
​