Our Mixed Martial Arts (MMA) in Tamworth is going strong!

The project in Tamworth is going very well. The participants are gaining a lot more confidence in the sport and want to try new MMA moves, progressing and building on their skills as the sessions continue.

The calisthenics complements the MMA perfectly,

and both Reiss and Ben have been working in partnership to get the best out of the participants. One person had been unsure for a couple of weeks about joining in on some of the activity, but after still making the effort to come along to the group, they built up the confidence to get involved fully and try some of the moves. It was great to see!

We have had excellent discussions around the benefits of physical activity on mental health.

The feedback has been very positive, with several people commenting that they had never thought they would be able to do some of the moves they have been doing. It has really opened their eyes to how much they are capable of when they put their minds to it and try something new.

We are still accepting referrals onto this course, which will run through until 2nd December, every Tuesday 1-3pm at the Immortal MMA Gym, Tamworth.

You can refer yourself or someone else via the link here: www.burtonmind.co.uk/contact-us click ‘Register Online Now’ and select Mixed Martial Arts Tamworth.